Hold Me Tight Workbook

Overview

These guides blend honesty, education, and a bit of playful encouragement. They help readers understand their bodies, comfort, desire, and pleasure in a way that feels practical, empowering, and pressure‑free.

What You’ll Learn

You’ll find body‑affirming insights, supportive strategies, and real‑life explanations designed to help you navigate comfort, communication, desire, and pleasure at a pace that works for you.

In Their Words

Dr. Sue Johnson's landmark book Hold me Tight has already helped more than one million readers fortify and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, Hold Me Tight Workbook teems with sage wisdom, science-backed strategies, guided exercises, interactive activities, and resources to help couples work through conflict and achieve greater levels of intimacy.