{"product_id":"the-menopause-manifesto","title":"The Menopause Manifesto","description":"\u003ch3\u003eOverview\u003c\/h3\u003e\u003cp\u003eThese guides blend honesty, education, and a bit of playful encouragement. They help readers understand their bodies, comfort, desire, and pleasure in a way that feels practical, empowering, and pressure‑free.\u003c\/p\u003e\u003ch3\u003eWhat You’ll Learn\u003c\/h3\u003e\u003cp\u003eYou’ll find body‑affirming insights, supportive strategies, and real‑life explanations designed to help you navigate comfort, communication, desire, and pleasure at a pace that works for you.\u003c\/p\u003e\u003ch3\u003eIn Their Words\u003c\/h3\u003e\u003cp\u003eIn her follow-up to the #1 bestseller \u003ci\u003eThe Vagina Bible\u003c\/i\u003e, Dr. Jen Gunter, Canadian OB\/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. \u003c\/p\u003e\u003cp\u003eThe only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopausal transition and beyond. \u003c\/p\u003e\u003cp\u003eMenopause is not a disease - it's a planned change, like puberty. Any just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. \u003c\/p\u003e\u003cp\u003eFrank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: \u003c\/p\u003e\u003cul\u003e\n \u003cli\u003ePerimenopause\u003c\/li\u003e\n \u003cli\u003eHot Flashes\u003c\/li\u003e\n \u003cli\u003eSleep Disruption\u003c\/li\u003e\n \u003cli\u003eSex and Libido\u003c\/li\u003e\n \u003cli\u003eDepression and Mood Changes\u003c\/li\u003e\n \u003cli\u003eSkin and Hair Issues\u003c\/li\u003e\n \u003cli\u003eOutdated Therapies\u003c\/li\u003e\n \u003cli\u003eBreast Health\u003c\/li\u003e\n \u003cli\u003eWeight and Muscle Mass\u003c\/li\u003e\n \u003cli\u003eHealth Maintenance Screening\u003c\/li\u003e\n \u003cli\u003eAnd much more!\u003c\/li\u003e\n \u003c\/ul\u003e\u003cp\u003eFilled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause - and show them how their lives can be even better for it. \u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":45692436381852,"sku":"17494","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/6365\/6860\/files\/17494-Penguin-MenopauseManifesto-MAIN.jpg?v=1764136339","url":"https:\/\/www.pleasurelabstore.com\/products\/the-menopause-manifesto","provider":"The Pleasure Lab","version":"1.0","type":"link"}